I understand how it feels to lose sight of who you are or feel like you’re always giving without receiving. You deserve to feel seen, understood, and genuinely valued. In therapy, I work with you to unravel the anxiety, perfectionism, and self-doubt that have kept you stuck, while helping you rediscover a sense of self-worth, connection, and
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am also trained in AEDP and IFS as well as Somatic Experienced therapy.
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
Are you feeling stuck, overwhelmed, or longing for a more genuine, fulfilling life? As a therapist with a diverse cultural background, I understand the complexities of navigating life’s challenges. I’m here to offer a safe, inclusive space where you can explore your inner landscape, process difficult emotions, and unlock your potential
Life can be challenging, and it's okay to seek support when you're feeling overwhelmed or stuck. Whether you're dealing with physical symptoms or emotional struggles, there's often more beneath the surface than meets the eye.
As a Biodecodage practitioner, I offer a safe space to explore the deeper roots of your experiences. For th
As a therapist, my aim is to collaboratively work with you to unlock your potential and help you lead a life you can celebrate. The pain of the past can’t be changed, but we can collaborate to better understand and resolve that pain. If you seek emotional relief, guidance, and support through life’s challenges, or if you’re ready
Lillian is not only a Licensed Clinical Social Worker (LCSW), but also a New York Chapter member of the National Association of Black Social Workers, Inc (NABSW). With over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offeri
As a practicing board-certified art therapist and licensed professional counselor, I offer an individualized and integrative approach based upon your needs. I provide psychotherapeutic services drawn from a variety of psychodynamic, humanistic, and cognitive approaches that utilize both verbal and non-verbal forms of self-expression.
Art therapy
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