I approach therapy in an inclusive, flexible, and respectful way. It’s your therapy. I’m a guide who helps you apply your strengths to your healing process or to solve a problem. I want to have power WITH you, not over you.
I offer a range of therapy options. Your experience of therapy matters to me, too, so I periodically check in
Trauma may have changed you in ways others can’t see—but it doesn’t define who you are. It can leave you feeling disconnected, confused, stuck, and unsure of yourself. It can ruin relationships, families and your sense of self.
I have spent over a decade specializing in trauma as well as individuals in high risk professions su
I am currently accepting new clients and work with children, teens, adults, couples, and families experiencing depression, anxiety, attention-deficit hyperactivity (ADHD), substance use, eating challenges, LGBTQ+ concerns, trauma, posttraumatic stress (PTSD), relationship challenges, and behavioral issues. Using evidence-based approaches, including
Sometimes life can feel overwhelming, and you are not sure where to turn. We all have times in our lives when we are struggling and need to know that help and support are there for us. Although it can be hard, reaching out and taking that first brave step will set you on your journey towards healing and happiness. I will help you to feel good about
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and h
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