For 40 years I have been serving my community as a psychologist in private practice.
My expertise is in helping individuals who are suffering with anxiety, depression and negative self image begin to see themselves differently and learn how they can take charge of their lives and experience the joy they were intended to feel.
Working with a numb
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
If you're searching for a therapist, know that my approach to counseling is warm, relational, and collaborative. I view therapy as a partnership in which your lived experience is honored and centered. Together, we will slow down, tune into your emotional world, and explore the patterns that shape how you connect, cope, and make sense of your li
Are you experiencing anxiety and stress that are having a negative impact on your life? Or do you have body-focused repetitive behaviors (BFRBs), like skin picking or hair pulling, that are impacting your emotional and physical well-being? I would love to work with you, as I treat anxiety and other related conditions, as well as BFRBs in older chil
I work from a strong attachment base, holding the belief that growth occurs when we feel valued and understood. I work with individuals and their families towards living more connected lives. I view each client and their emotional support system from a perspective of competence and strength.
Anxiety and stress affect everyone.
Whatever the cause- relationships, school, work, social, medical issues, existential or spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided. Communication and connection can be compromised. Self-esteem, sleeping patterns
If you are dealing with overwhelming emotions, especially if you’re someone who has already tried to get help with them and not made the progress you’d hoped for, it’s easy to become convinced that these emotions will always rule the day. Emotional pain is created when we forget our own power, our innate connection to the resource
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