My approach to helping is collaborative. I hope that you and I can work as a team to explore your thoughts, feelings, behaviors, relationships, and family history. I want us to understand your needs, triggers, strengths, and coping strategies. I not only want to understand your past, but see how you manage your daily life and reach future goals. I
Often we all can become stuck dealing with emotions that can be challenging when we're not sure where to begin or how. We're not broken nor are we alone. We live in a fast paced world where we are constantly bombarded with issues when we have responsibilities of our own. We live in a digital era that has caused barriers in communication and
Throughout life, all of us will encounter a variety of challenges. These issues can range from difficulties in relationships, career issues, divorce, transitions, health issues or loss and grief. Therapy offers you a unique opportunity to address these concerns in a supportive and non-judgemental setting. A primary focus of therapy is to help you t
My work is characterized by compassion, optimism and collaboration. I like to focus on strengths rather than weaknesses, and solutions rather than problems. I believe that with the appropriate support and tools, we are all capable of achieving our goals and dreams, including healthier, happier relationships.
My office provides a safe, accepting, warm, and open space. I give my clients an initial assessment to help determine their goals, needs, and dreams. I work with couples, families, and individuals who experience challenges with life and their interpersonal relationships. They seek relief from these challenges, as well as peace of mind. I see my rol
Is your most important relationship in jeopardy? Are you experiencing a roller coaster of emotions? Are you unsure about the future of your relationship?
I can help you and your partner find your way back to each other for a safer, more trusting, secure connection.
As emotional disconnect is the root of most relationship discord, the focus o
I am accepting new clients!
Let therapy be your formula for positive change! My expertise encompasses a variety of individuals and couples who experience depression, low self-esteem and self-worth, anxiety, and relationship difficulties with intimate partners and family. The reward of therapy is in allowing you to become unburdened from severe a
As a therapist, my aim is to collaboratively work with you to unlock your potential and help you lead a life you can celebrate. The pain of the past can’t be changed, but we can collaborate to better understand and resolve that pain. If you seek emotional relief, guidance, and support through life’s challenges, or if you’re ready
My approach: 🔸Collaborative and 🔸Client Centered, addressing the unique needs of each client. This is where 30 years of experience comes in I believe in team work, dialogue and feedback; together we establish, adjust and revise goals while managing time frames and monitoring progress.
I believe in 🔸choices in life:. learni
It is often very difficult to find the right person to work with when you are going through a crisis or a time of change. Finding the right therapist can make a big difference in adjusting to changes in life and finding positive and often unexpected outcomes. It is essential that you feel that your therapist listens to you and understands you. I
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