Welcome. I'm here to help and support you in your journey to feeling better.
Life can be difficult at times and counseling can give you the tools to meet life’s challenges.
I offer a safe space to explore life transitions, feelings of depression or anxiety, low self-esteem, griefloss issues, unmet needs, relationship struggles, midl
Unexpected loss, challenging situations, employment, parenting, illness-all of which can cause significant stress. A single stressful event or series of events could trigger the onset of depression or anxiety at any point in your life, even years after the event(s) have occurred. While we certainly cannot control the challenges life throws our way,
Times of transition often pose unique challenges. While many of these changes in life are exciting - like starting a new job, graduating college, having a baby, moving, or going through relationship changes - they also can be times of heightened anxiety, stress, or depression. All this newness can yield new opportunities to explore who you are and
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