I am so glad that you are here! At Fresh Breath Therapy, we are dedicated to working alongside you to make impactful changes in your life. We believe that you are the expert in your own life, and are here to help you find your way. We are committed to providing compassionate and effective mental health services to all our clients. Our practice is b
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, post-traumatic stress disorder symptoms (PTSD). My experience embodies an integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and
Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized go
Life can get overwhelming while balancing responsibilities, roles, relationships, and self awareness. With 10 years of experience in the Mental Health field, I am dedicated to creating a space for you to be heard, listened to with compassion, and respected as the unique individual you are. My approach to counseling is client-centered, mindful and c
Are you experiencing anxiety about yourself and others?
Do you find yourself ruminating about past and future conversations and experiences?
Are you afraid that your anxiety attack will overwhelm you?
Together we can navigate these stuck patterns and beliefs in a safe nonjudgemental way.
I have spent over 17 years supporting clients with the
Individual, Marital, and Family Therapy are offered. I use a combination of approaches and I build on strengths, not dissect weaknesses. I also see the individual holistically (body, mind, and spirit) and see each life problem as an opportunity for significant growth.
People feel comfortable with me and get permission and guidance to become the
I specialize in marriage, premarital counseling, and individuals with problematic emotions. I enjoy helping people with anxiety and depression. I rely on a holistic approach, at Grace Counseling, we try our best to utilize both scripture and evidence-based techniques that align with a Christian worldview and are based on Christian doctrines
PROVIDING BOTH IN PERSON AND TELETHERAPY SERVICES. I am a licensed psychologist who has provided psychotherapy services to children, adolescents and adults dealing with a variety of concerns, including life stress, relationship issues, depression and anxiety. In therapy, I use a client-centered, strength-based, cognitive-behavioral approach and wo
Mary Beth works with clients to help them gain insight into matters of work, life, and love. With insight comes knowledge, and the ultimate power to heal and transform. When working with children and adolescents her approach may vary, as she believes it is important to foster an environment that feels less formal and more open to exploring creative
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with guidance and good advice. What I offer as a clinician
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