Hi! I’m Suffi Makkar—your friendly neighborhood therapist, part detective, part cheerleader. As a Licensed Clinical Social Worker Associate, I support kids, teens, and the adults who care for them through anxiety, stress, trauma, or just feeling overwhelmed. Therapy with me is a team effort: you bring your emotions and curiosity, I brin
Big feelings, meltdowns, or endless energy, sound familiar? Kids don’t come with manuals (though wouldn’t that be nice)? That's where I come in. I’m here to help your child learn skills, manage emotions, and discover their strengths. If you’re ready for support with a dash of creativity and humor, I’d love to team
Therapy doesn’t have to feel stiff or intimidating. I offer a safe, judgment-free space with warmth, honesty, and a touch of humor—where you can vent, laugh, cry, or all three (sometimes in the same session). Together, we’ll build practical tools, resilience, and help you reconnect with balance and inner strength.
Do you ever feel like your mind is racing on overdrive, your motivation has hit a wall, and the stress never lets up? Maybe you shut down, snap at people you care about, or turn to substances, or endless scrolling, to quiet the noise. I work with adolescents (ages 12+) and adults who feel overwhelmed, stuck, disconnected, or are navigating grief. Y
We all have struggles from time to time, and having a safe, non-judgmental space to talk about these struggles with a person who is there to listen and support you can be very helpful.
Over the past 20 years, I have worked with people from all walks of life who have had various struggles with life events, depression, anxiety, OCD, bipolar, ADH
Many people do not have a space that is just for them, where they can closely look at and process experiences, situations, or even thoughts. I know how busy day-to-day lives can be, so I understand how difficult it can be to take a moment for yourself to be fully present and focus on your own well-being. Knowing this, one of my main goals as a coun
In therapy, I help people become personally more effective to create more successful lives. Since problems, history, strengths, and challenges vary between clients, I may approach this in a different way for different people to find what is most useful to them. We work together to find a resolution that works for each individual, couple, or family.
I am a clinical psychologist who works to help clients overcome adversity, cope with emotional difficulties, and achieve important life goals. My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for adults and adolescents to address a range of issues, including trauma
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