The central idea in my approach is that people are not "broken". Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals.
I am here to help clients reach the goals they set for th
Are you up almost every night? Can't sleep and your mind won't turn off? Are you a worrier who dreads not sleeping at night? For over 15 years I have been using an "Evidence-Based" Counseling for "Overcoming Insomnia"! This five=session program, called Cognitive Behavioral Therapy for Insomnia or CBT-I, was developed at Harv
I believe that asking for help is truly a sign of strength. My goal is to create a safe environment in which my clients can feel free to express themselves without feeling judged. I approach everyone with an open mind with no preconceived notions. I always begin where you are and I will always follow your lead. We will go at the pace that you are
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
I look
Kevin J. Kohnke is a licensed professional counselor who knows what it is like to struggle with depression and anxiety, and he is eager to walk with you to address your mental health needs.
Kevin's approach is client-driven. He has a caring heart and desires for you to work on what is most important to you. Kevin has experience using cogniti
You've always done everything right. And yet, your world's just been turned upside down on you. Your life no longer looks or feels like how you thought it would, whether due to a death (recent or anticipated), a health diagnosis (a loved one's or your own), relationship dissatisfaction (though you wonder if maybe you just expect too muc
Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."
Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.
Through listening, understanding, and dr
My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution-focused.
My therapeutic approach has a few theories involved. I used dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) for mindfulness and thoughtfeeling behavior change.
Do you struggle with depression, mood swings, anxiety, feeling disconnected from others, or the way your life has been impacted by trauma? Are you searching for happiness or meaning in your relationships, your work, or in life in general? If any of this resonates with you, I may have the type of professional experience that would be helpful to you.
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