You are noticing that some of the things that you experienced as a child affected you in many ways. Now that you are a parent, you are seeking support to parent your young children differently. My specialty is working with new and prospective parents to help them explore their parenting beliefs, learn the essentials of infant and early childhood de
I believe therapy is most effective when it feels natural and supportive. My approach is relaxed and collaborative - I will always "meet you" where you are without judgement. It does not matter if you are navigating stress, feeling stuck, experiencing depression, trying to cope with loss, or having a difficult time managing anxiety symptoms
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