At the core of every person are innate needs to feel safe, secure, protection, love and connection. These innate needs follow us throughout life and have a significant impact on our ability to experience life to the fullest. When our innate needs are not being met we can experience significant negative emotion & stress. If we pay attention to our e
Lacy believes in the healing power of being able to share your story. She strives to create a safe environment where people are comfortable to be open and vulnerable because when our stories go untold, we end up feeling lonely, without purpose, unloved, or unworthy. Her goal is to create wholeness and connection through therapy and the sharing of e
If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward
Joy, satisfaction and wholeness are our natural states. My role as therapist is to help you identify and clear the blocks that interfere with feeling more alive, blocks which often have their origin in early life experiences.I believe in a strongly integrative approach to therapy in which mind, body and spirit all play a part and can be included in
Whether you are going through a difficult transition, feeling lost, or unsure of yourself, I can help. As a therapist and Life Coach, I believe that tiny leaps result in big changes. After we build trust where the client can not only feel safe to be honest with me, but also to themselves, we collaborate to help break down goals into small achievabl
*Telehealth Only*
Are you struggling with your mental health? Have you lost motivation or find it hard to get up in the morning? As someone who once struggled and found their way to a more balanced and meaningful life, I understand. I want to share my knowledge and coping skills to help guide you to a more productive and fuller life.
I believ
Currently accepting new clients! I know that reaching out for help can be one of the hardest things any of us do. If you are suffering from the lasting effects of trauma and have been reluctant to seek therapy, I'm here to hold space for you. Our sessions will be collaborative, strategic, and goal-focused. Above all, they will be respectful of
I like to sit down with you, and really understand your specific challenges. We all have difficulties, but often, the way they affect us individually is unique. I want to understand the way you have experienced your challenges personally. I ask as many questions as you're comfortable with, and then we get to work. I prefer to go at your pace, n
I am currently seeing clients via video.
Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no l
Everyone experiences times in their life where they feel confused or unstable. If you are ready to take that first step to address your emotions, I'd love to be along for your journey to help you find your way. I look forward to helping you regain your balance and find your inner strength!
I am a Licensed Specialist Clinical Social Worker (L
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