My Approach to Therapy
Renew Your Mindset. Elevate Your Life. Unlock What’s Next.
High performance and genuine fulfillment require more than just powering through, they demand clarity, healthy connections, mental wellness and intentional growth. At Prairie Fire Wellness, I provide tailored counseling and performance coaching to help adults and teens navigate complex shifts, strengthen their relationships, and elevate their personal, professional, and athletic lives.
Whether you are navigating a major life transition, adjusting to shifting roles, or feeling stuck on autopilot, therapy and coaching provide the space to break through friction and redefine your path forward. Together, we curate a wellness journey that aligns with where you truly want to go.
Growth begins in a grounded, collaborative space. I believe the relationship between client and practitioner is the foundation of real growth. My practice uses a holistic wellness framework incorporating mind, body, and spirit. We work together to translate internal healing into external strength. By combining evidence-based clinical modalities like EMDR with dynamic, forward-looking coaching strategies, we focus on helping you build emotional regulation, communicate effectively, and create sustainable habits for lifelong resilience.
I bring over 20 years of experience providing counseling, coaching, and consultation to adults, teens, families, and young clients. I am passionate about wellness, healthy relationships, and helping people live their best lives—both personally and professionally.
My Practice & Services
I bring over 20 years of experience providing counseling, coaching, and consultation to adults, teens, families, and young clients. I am passionate about wellness, healthy relationships, and helping people live their best lives—both personally and professionally.
Education & Advanced Credentials
Master of Science in Counseling Psychology | Avila University
Bachelor of Science in Child & Family Development | Oklahoma State University
Certified EMDR Therapist | EMDR International Association (EMDRIA)
Licensed Clinical Professional Counselor (LCPC) | Kansas
Licensed Professional Counselor (LPC) | Missouri
Certified Clinical Mental Health Counselor (CCMHC) | NBCC
National Certified Counselor (NCC) | NBCC
Graduate Certificate in Play Therapy | St. Mary's University
