I work with young adults and women who feel lost and alone in this world due to trauma or anxiety. I am here to help! Most of the clients I see are women dealing with trauma, low self-esteem or eating issues, and young adults experiencing anxiety. I also love working with the LGBTQ+ community.
I specialize in four types of clients: women and yo
Dr. Diane Hovey works as a marriage and family therapist assisting individuals, families and couples in addressing life altering challenges such as grief, loss, guilt, anxiety, depression, marital problems and other life stressors that impede people's abilities to navigate the uncertainties of life. Sometimes families fall apart and need help
I provide trauma-informed therapy for individuals dealing with fear, abuse, neglect, grief, and life transitions. My trauma work focuses on relational trauma from family of origin, which often results in feelings of unworthiness, chronic guilt, emotional numbness, anxiety, depression, perfectionism, and difficulty with attachment.
Using evidence
I believe we all need something different, and it's important to me to help you find that for yourself. Most of us know when something feels "off" or when we want better for ourselves, but it can be hard to know where that's coming from or what needs to change. As a therapist, I love helping people discover deeper layers of who they
I am a Licensed Psychologist with over 20 years in the mental health field, 10 of those as a psychologist. I received my master’s degree in Clinical Psychology from the Minnesota School of Professional Psychology (MSPP) in 2008 and my Doctor of Psychology Degree from MSPP in 2011. Prior to receiving my doctorate, I worked with children and
Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I ca
As a mental health counselor and life coach, I operate from the assumption that everyone is born with the ability to be well and thrive regardless of past or current circumstances, experiences, or genetics. I help people see they are already potentially well and not broken or ill. In my view, true mental health is not just the absence of symptoms;
One thing I've learned in 27 years as a therapist is that people are very different from each other. I strive to listen intently. My training as a depth psychotherapist enables me to pick up on patterns, subtleties, cues from the the unconscious mind of my client, and emotional information that can propel breakthroughs. I'm also adept at Ju
Life demands tremendous effort and intention to navigate; but balanced being and strong mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, and feel burdened by life. Yet, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what dire
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
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