As a mental health counselor and life coach, I operate from the assumption that everyone is born with the ability to be well and thrive regardless of past or current circumstances, experiences, or genetics. I help people see they are already potentially well and not broken or ill. In my view, true mental health is not just the absence of symptoms;
This is a collaborative process aimed to give you access to what your unconscious mind is saying. This changes the information used in your decision-making. For many, it changes how life feels--deepens it.
When life feels more alive to you, everything else changes.
I'm adept at Jungian dreamwork, a process of uncovering meaning
Life demands tremendous effort and intention to navigate; but balanced being and strong mental health does not have to be a mystery. You may experience depression, anxiety, worry, struggles with relationships, and feel burdened by life. Yet, your life can be changed in a profound way to help you achieve balance. Perhaps you don't know what dire
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
I believe that we all have inner resources and strengths we can draw upon in therapy, and my job is to help you connect with those strengths and resources to reach your therapeutic goals. I believe that attachment, previous relationships, family of origin, culture, society, and our personal experiences influence who we are and how we behave. We wil
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples.
Therapy has the best chance of
Everyone who pursues counseling does so for different reasons. Sometimes those reasons are apparent at the beginning of their counseling, but often additional or hidden reasons reveal themselves as the counseling relationship deepens and grows. It is a courageous act to seek counseling because it can be emotionally challenging to look at one's
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxi
Healthy relationships are essential to a happy and meaningful life. And, there are tons of barriers to healthy and successful relationships: low confidence or a lack of self-esteem, stress, challenges with work or lifework balance, life transitions, issues with family, and of course feelings of anxiety or depression. If you invest in the process of
I am a trauma, sex and relationship therapist who is passionate about supporting people as they create the lives and relationships they want. I believe that every individual and relationship has unique strengths which they can draw upon to support the changes they are hoping to make. I work hard to understand the unique perspectives that each clien
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