My Approach to Helping
I am a trauma, sex and relationship therapist who is passionate about supporting people as they create the lives and relationships they want. I believe that every individual and relationship has unique strengths which they can draw upon to support the changes they are hoping to make. I work hard to understand the unique perspectives that each client brings to world. As humans, I have a firm belief that we all move towards growth and connection. My job as a therapist is to help you remove the barriers so you can live your fullest life.
I work with couples and individuals on a variety of issues including sexuality and sexual concerns, communication issues, infidelity, anxiety, depression and trauma. I have advanced training in EMDR trauma therapy, AIR Network therapy for dissociation, mindfulness practices and Sex Therapy. In my work with couples I utilize both Gottman methods of couples therapy as well as Emotional Focused Therapy for couples. I draw on my trainings to create a plan for therapy that is uniquely tailored to each individual and couple I work with.