Over the past 31 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level
I provide a safe place for clients to explore and process issues. My approach is very collaborative. I integrate evidence-based treatment interventions to help you reach your goals. I am fully licensed in both California and Michigan and offer telehealth video and phone psychotherapy services to clients in both states.
My ideal client is over the age of 18 and is working on life skills or life-changing issues. I also specialize in trauma treatment. My treatment is online based, so it is more convenient for everyone. With over 15 years of experience in mental health and substance abuse counseling, I bring a wealth of expertise to my practice. By owning my practice
I enjoy helping clients discover a healthier and happier way of being, in all the roles we take on and situations we find ourselves; relationships, marriage, career, feeling stuck, alone, anxious, sad, chronic anger, hauntings from a traumatic past, loss of a loved one, or perhaps not liking who you see in the mirror each day. Life is full of chall
Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Has your coping strategies turned self-destructive? I can help you feel confident and secure once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers the i
I believe you already have insight, strength, and wisdom inside of you. Sometimes you just need a space to tap into it. In sessions with me, you won't get clinical jargon or a script - you get honest support and practical tools that help with what you're facing right now. I keep therapy grounded, approachable, and focused on what feels mean
I am dedicated to helping individual navigate their emotions, improve mental health, and achieve their personal goals. I believe in creating a safe and supportive space to explore thoughts and feelings, and I am committed to providing my clients with the tools and guidance they need to lead happier and more fulfilling life.
As a therapist who spec
Echoes of your earliest traumas grow stronger as grief makes it difficult to breathe. You’ll be trapped here forever; you’re sure of it. Trapped in a cycle of pain that seems impossible to break, as if on an empty rollercoaster that never stops. You’ve endured one loss after another. Now, you’re back in the loop again, repea
As a therapist, I take a whole-person approach, working collaboratively with each client to create a treatment plan that truly serves your best interests—no matter who you are or where you are on your journey.
I draw from a range of therapeutic modalities, including journaling, art, nature-based practices, music, cognitive-behavioral thera
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
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