You do not have to be alone in dealing with the troubling feelings that keep you from being your best. I am easy to talk to, experienced, and willing to help find solutions to regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are interfering with your ability to feel grounded. Foc
Over the past 30 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level
Welcome. You have all that you need within yourself to create a beautiful life. You just may need help in accessing it all, loving yourself, healing from the past, and letting go of old patterns that no longer serve you.
My name is Anahid (Ah-nah-heed), and if you are so led, I will be honored to guide you in your life's journey. Together, w
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
At the heart of my practice lies a strong belief in providing exceptional therapeutic services to individuals of all ages, couples, and families. As a psychologist, my primary goal is to deliver the highest level of care and support to my clients through personalized treatment strategies. I am committed to creating a safe and non-judgmental space w
Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.
As a holistic practitioner I advocate for gaining proper balance in life with a person’s overall wellness to thrive. My e
I have the privilege of participating in people’s journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive
Therapy can be helpful for everyone, not just for people struggling with mental health diagnoses. Whether you’re looking to better manage symptoms of a disorder or simply pursue internal growth, I can help you through it. I provide weekly therapy sessions where we work together to explore patterns of behavior, symptoms, relationships, and any
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
You feel alone in your relationship. You want to reconnect but don't know how. Your ability to communicate with one another needs a tune up. You are in pain, stressed, and unsure what to think about the future of your relationship. Your inner voice is pushing you to focus on yourself as a means to work toward deeper connections with friends and
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