What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
I specialize in womens' issues and am familiar with the struggles and issues of gay and lesbian individuals. I work well with adolescents who have social phobias. I have been in practice for over forty years and have worked successfully with both adolescents and adults of all religions and races. I have experience with, and am comfortable wit
My mission is to enhance the lives of my patients by encouraging "Change".
Change is a very small word, but a word with so much possibility. With very small steps forward one can slowly but surely understand the past and how it affects the present. This process can lead to building a strong sense of self love and a path to loving posit
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
I am a dynamic and goal driven therapist, that has nearly 3 decades of experience in a variety of different mental health settings. I love the process of helping people decipher the reasons behind why they do what they do, and then, to help them learn the tools to change what they are doing, and improve their lives.
I am 100% committed to helpin
You lie awake at night analyzing every choice you’ve ever made. You wake up, and can’t fall back to sleep because the thought of tomorrow is overwhelming. You’re distracted during the day because all of the things you have to do are running through your head. Your sink is full of dishes, laundry is piled up, and you just can&rsquo
I believe that we all get stuck sometimes and need a little help to get through the life issues that keep us from moving forward. Some situations call for different therapeutic approaches while at the same time using a strength based and solution focused approach.
During the counseling process, my goal is to instill hope and build on your stren
I am a therapist that truly believes in the power of the mind and the innate ability
that we all have to cultivate a meaningful and fulfilling life. If you are here reading this then you are likely looking for a shift in your life. Welcome and congratulations -- you’ve just taken a courageous first step. Starting therapy can be intimidati
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