Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
If you feel like you’re holding it together on the outside but overwhelmed on the inside, you’re not alone. You might be overthinking everything, feeling emotionally drained, or stuck in patterns you can’t seem to break, even though you know better. I work with people who are tired of just “getting through the day” and
Being the victim of childhood trauma or narcissistic abuse can contribute to a wide range of physical, emotional, and psychological symptoms. It can also make it difficult for you to trust others and maintain healthy relationships. Trauma and abuse of this nature becomes stored in the body, and may result in you feeling triggered, and suffering fro
Make the dream work with teamwork. I partner with you to decrease symptoms and improve your life’s journey. I encourage you to reach out for help with daily stressors. I offer premarital and family counseling and help with depression, grief, anxiety, anger management, and substance abuse. Let’s tackle the root of the problem.
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Many of the experiences people face reside in our anxiety, and finding solutions to complex life problems associated with anxiety often requires additional support and consultation. This is where I hope to be of service to you.
I believe that we, as individuals, can accomplish just about anything if we are prepared and have the right supports in
**Accepting New Clients for virtual sessions**
Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because early on we learned a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc.), no matter how hard we try to fix it or ho
I am a licensed clinical social worker (LCSW) and certified sex therapist offering secure telehealth across Connecticut, New York, and Michigan. You’re probably not here because things are fine. Something in your intimate life, your relationship, your body, or your sense of yourself as a sexual person isn’t working the way you want it t
Looking for change and not sure how to get there? Life is too short for just getting by. Don't let depression, anxiety, or anything else get in the way of feeling your best. In my practice, I look at the whole person from a variety of perspectives so we can get to the root of emotional discomfort and build better coping and life skills. Feeling
Are you sick and tired of being sick and tired? For 10 years, I have dedicated myself to helping men break out of the rut and live their lives fully. I use Internal Family Systems, eye movement desensitization and reprocessing (EMDR), and somatic therapy to help retrain your nervous system so you can rewrite your story. I practice these techniques
My approach to therapy is an integrative one, allowing me to tailor treatment to each individual based on their unique strengths, limitations, needs, and goals. The alliance between client and therapist is one of the most important factors in therapy outcome. For this reason, I always strive to build a collaborative professional relationship with m
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