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Teresa Goscicki, MA, Limited Licensed Psychologist

Teresa Goscicki, MA, Limited Licensed Psychologist

Plymouth, Michigan
VerifiedFeaturedTelehealth Available

Professions: Psychologist, Psychotherapist

Languages: English

Telephone: 717-929-8584

My Approach to Therapy

My approach to therapy is an integrative one, allowing me to tailor treatment to each individual based on their unique strengths, limitations, needs, and goals. I believe that the alliance between client and therapist is one of the most important factors in therapy outcome, so I always strive to build a collaborative professional relationship with my clients that is based on trust and mutual respect. I do this by showing my clients unconditional positive regard that honors their individuality and their ability to choose their own path (self-determination). I provide a warm, welcoming, and non-judgmental environment for my clients to explore and process their issues and concerns. I also encourage clients to learn and develop the skills necessary to create and maintain positive changes in their lives long beyond their time in therapy. While I am highly skilled in mental health assessment and diagnosis, I believe that a diagnosis is merely one tool for informing treatment. Regardless of diagnosis, it's very important to me to treat the individual rather than the label. I also strive to help my clients enhance and add value to their lives in addition to alleviating their bothersome symptoms.

My Practice & Services

I am a master's-level psychologist and the owner of Goscicki Psychotherapy Services, PLLC. I earned my master's degree from Wayne State University in Counseling Psychology in 2014, and I also hold a Bachelor of Arts in Psychology Honors from Wayne State University (2011). I am trained to work with individuals across the lifespan as well as couples and families; however, I currently work with adult individuals only, as this has been my specific area of focus and expertise. I also have extensive knowledge of psychological assessment and diagnosis of psychopathology and the psychotherapeutic treatment of mental and behavioral health issues, ranging from mild to severe.

Specific Issue(s) I'm Skilled at Helping With

Attachment Trauma, Anxiety Disorders, Depressive and Bipolar Disorders, Addiction, PTSD, Adjustment Issues, Stage of Life Issues, Relationship Conflicts, Communication Issues, Low Self-Esteem, Career Counseling

My Role as a Therapist

I think the most important aspect of my role as a therapist is to be a teacher and a guide. I guide my clients through the change process rather than telling them exactly what to do or how to do it. I believe that it's crucial that those I work with have a sense of ownership over the decisions they make so that change can be long-lasting and not dependent on them remaining in therapy.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Adults, professionals, young adults, emerging adults, college students, LGBTQ+

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesDepressionDual DiagnosisLife Purpose / Meaning / Inner-GuidancePerfectionismPosttraumatic Stress / Trauma

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Integration of different therapy modelsInternal Family Systems (IFS)Mindfulness-Based InterventionsNarrative TherapyPerson-Centered Therapy (Rogerian Therapy)Positive PsychologyRational Emotive Behavioral Therapy (REBT)

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Location & Contact