Maybe you find yourself caught in cycles of overthinking. Maybe you feel like you have to handle it all on your own, or you find yourself repeating old patterns in relationships that leave you feeling unfulfilled. You might feel stuck in a rut & unsure of how to move forward. That’s where I can help. I work with people navigating relationship
I believe everyone deserves a safe space to heal and grow, no matter who they are or where they come from. With over 25 years of experience, I work with teens, adults, and families - especially women navigating life's challenges. I use practical, research-backed approaches that help you understand your thoughts and feelings while building skill
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities.
The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associ
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
WE CAN HELP HEAL YOUR RELATIONSHIP. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group.
I work with clients presen
At Laurel Fay and Associates, my colleagues and I are committed to providing you with a safe, caring environment in which we can address your unique situation. By carefully listening, I work to get behind the everyday surface of a situation to the underlying meaning. My systemic approach means I look to the dynamics between people rather than solel
I offer a safe space, without judgment, and without pressure. I’m informal, friendly, kind, approachable, caring, competent, and compassionate. My number one goal is to help you feel relief, and more connected to the real you.
Every day I help my clients cope with issues like:
Overwhelming stress
Anxiety and depression
Infertility, pr
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