Often we feel that happiness is just out of reach, that we need to perfect something, someone, or ourselves to become happy. In a safe intimate therapeutic setting, where confidentiality is required, you can slowly examine the issues which challenge you. Core beliefs about the self, how you relate to others, can change. When you reflect on patterns
Dr. Abigail McNally a licensed psychologist and psychoanalyst with a private practice in the heart of Harvard Square. With over 14 years of experience in the provision of clinical services, Dr. McNally's approach is warm, inviting, humble, thoughtful, safe, ethical, and deeply respectful of the unique complexity of every human mind. She specializes
I offer holistic, mindfulness-based, contemplative psychotherapy. My style is a balance of attentive listening and active engagement. Therapy works best as a collaboration, working together to help you access your unique path toward healing and wholeness. My mission is your empowerment and well-being.
Everywhere you look, what you see are people getting great jobs, posting about their awesome relationships, kids, or summer vacation plans. You often compare yourself to others and it feels like you aren't measuring up. You ask yourself what you are doing wrong, why do you feel lonely, worried all the time, or just stuck in a rut. Maybe your weeken
Life is often unpredictable, involving experiences beyond our control that make it hard to move forward. Such events can challenge our abilities to cope, and our views of ourselves and the world. However, if we are able to process and deal with them, they may also present opportunities for growth, strengthening, and positive change. My experience w
I have been working with adults, adolescents and children in different capacities for the past 16 years. In addition to my general psychotherapy practice, I specialize in male self-esteem, self-actualization, and helping men build and maintain attraction and intimacy with women. The foundation for male self-esteem begins in childhood and sets the f
I offer client-centered psychotherapy designed to meet the needs of each individual client. I tailor my approach to my clients' needs, drawing from theoretical orientations such as cognitive-behavioral (which focuses on the development of skills), psychodynamic (which works to build insight), and relational approaches. A good fit between a therapis
I specialize in insight-oriented psychodynamic therapy aimed at understanding patterns underlying feelings and behaviors sought to be addressed in therapy. I am also informed of cognitive-behavioral approaches to symptom management. I seek to create a space in which clients feel safe and engaged. Through the unique therapeutic relationship we estab
Everyone has a unique story. I thrive on stories and also the people, who live, learn, and strive to change their journeys one day at a time. My goal and passion is to help clients empower themselves to reach their individual goals. You have the ability to control the course of your life. Life, at times, can bring challenges and unwelcome stress th
Individuals often come to therapy in times of crisis, but you certainly don’t need to be experiencing crisis to seek out and benefit from therapy. In fact, everyone struggles at one point or another and often we need just a little bit of help to move a more positive direction. Therapy should be a collaboration between clients and their therap
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