While working with me, you can expect a warm, affirming, and collaborative environment to explore emotions and experiences, discover and amplify strengths, and learn skills to ground and regulate your nervous system. I specialize in work with adolescents and adults dealing with emotional and behavioral dysregulation; trauma, loss, and grief; explor
About me
My approach is flexible, nonjudgmental, and focused on creating a safe, supportive space for self-discovery. I specialize in guiding individuals and families through life transitions, such as changes in relationships, work, health, and aging. I have also taught healthcare professionals how to communicate effectively and build stronger p
I’ve been working in the psychology field for over a decade, I provide a very client centered approach with individualized treatment plans and goals to help guide you. I primarily specialize in anxiety, ADHD, executive functioning, depression, trauma, medical trauma, communication issues, and grief.
I utilize evidence-based practices
When communication breaks down or emotional distance grows, it can feel lonely and frustrating—even when you love your partner. I help couples and individuals in Cambridge, MA, rebuild trust, strengthen communication, and find a deeper sense of connection.
When you reach the point where communication feels impossible, or the same arguments
About My Practice:
My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path tow
Hi, and welcome. For many people, the decision to get help can be a difficult one. I see your visit to my profile as a sign of strength and a refusal to give up. Loneliness, the inability to enjoy life, excessive worry or fear, anxiety in social situations, unhappiness or problems in personal, professional or marital relationships, not knowing what
I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you with the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, ME, RI, and N
TELE HEALTH
Life can simply work better at times with some help.
Psychotherapy is an effective tool, both to resolve deep seated difficulties rooted in the past and to make headway with the more immediate issues in our present day lives. It can help relieve anxiety, depression and stress and can help you with relationships with family, at work
I work with adults who are experiencing depression or anxiety and/or who are going through difficult life changes, helping them manage distress, practice self-acceptance, and find a healing way forward.
I use a trauma-informed, person-led, recovery-oriented approach as I believe that people heal and grow through relationships based on respect a
The way you think, feel, and act creates your reality. But it can be hard to quiet your mind as it is currently. Maybe you're caught in cycles of overthinking or people-pleasing, prioritizing others’ needs and leaving little space for your own. You long to feel connected and grounded, but the buzzing energy never fully fades. Even when th
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