Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way.
It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a
I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, RI, and NJ. I am A
I am a solution-focused clinician with a successful track record helping my clients change ineffective coping strategies to overcome anxiety, depression, and a general lack of motivation or direction in life. I have helped clients stay motivated and on track with their weight loss goals and to identify self-sabotaging types of behaviors.
I help
My work with clients is not only based on years of practical application, but is grounded in clinical evidence and interventions. With a humanistic approach and a trauma informed lens, I utilize a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Polyva
I also have experience helping people with addiction, depression, anxiety, legal issues and life transitions. I offer a supportive environment where we will collaborate to establish what your goals are in therapy and find ways to achieve your goals and find solutions. I am prepared to help you on your journey with warmth, humor, and compassion.
I
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
Life is full of challenges, responsibilities, and unpredictability. Most people don't dedicate time to mental health or holistic wellness. Those who set aside time to work on the creation and maintenance of positive emotion, adaptive thinking, positive mindset, and holistic wellness often find many benefits! They find it positively impacts rela
**Accepting new clients** What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depre
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