Are you looking for support in this complex journey called life? I am here for you. My ideal client seeks meaning, clarity, and growth amidst the challenges of relationships, anxiety, depression, trauma, or anger. We'll embark on a collaborative therapeutic journey towards empowerment, self-discovery, and a more fulfilling life. I believe in the po
Individuals often come to therapy in times of crisis, but you certainly don’t need to be experiencing a crisis to seek out and benefit from therapy. In fact, everyone struggles at one point or another and often we need just a little bit of help to move in a more positive direction. Therapy should be a collaboration between clients and their t
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
Psychotherapy can be a truly life changing process. It works to gradually loosen stuck patterns in one's life, leaving more room for vitality and creativity. You may be trying to heal from past wounds, experiencing anxiety, loneliness, depression, or wishing for more closeness with friends and family.
I offer clear, direct support with a lar
Welcome! You have likely come to this page for a very personal reason and that in itself is a very courageous first step. You may be struggling with some very specific issues like depression, anxiety, and trauma, or you may be experiencing the distress of feeling stuck, lonely, confused, and disconnected. Are you are looking to make meaning of a tr
Life is full of challenges, responsibilities, and unpredictability. Most people don't dedicate time to mental health or holistic wellness. Those who set aside time to work on the creation and maintenance of positive emotion, adaptive thinking, positive mindset, and holistic wellness often find many benefits! They find it positively impacts rela
I have enjoyed my extensive work with individuals that have struggled with substance misuse andor poly substance use, in addition to various mental health concerns such as depression, anxiety and PTSD. I genuinely look up to my clients as they are open to implementing new skills and ideas into their already established perspectives in life. It is m
Finding a good therapist is like finding the perfect pair of jeans. Sometimes, you have to try a few before you find the right match. I am a Licensed Mental Health Counselor dedicated to supporting clients and helping them transition through difficult times of worry or stress by building resilience and using healthier coping skills as a way for pos
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I have experience and enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults and take a strengths-based approach to working with clients. I believe that everyone has a voice that deserves to be heard, seen, and valued... and therapy should be a safe
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and apply Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR to treat conditions such as OCD, Major Depression, PTSD, and eatin
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