Accepting new clients for insight-oriented, mindfulness-informed, video-based therapy.
We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard times. You're ready to put your past behind you and get on with the future you want, but you're find
*CURRENTLY ACCEPTING NEW REFERRALS* I am a Boston-based Psychotherapist with licenses to practice in Maine, Massachusetts, New Hampshire and New York. I have over a decade of experience treating individuals who are looking to feel better and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure. My pri
Are you or your teen feeling sad or anxious, but feel too ashamed, embarrassed or upset to tell anyone about it? Do you feel confused because your life looks good on paper, but inside you're having a hard time "keeping it together" or feel that happiness is out of reach? Do you sometimes feel the need to mask your feelings and filter y
Current Telehealth Openings! I am a licensed mental health therapist with over 20 years of experience helping people manage anxiety, depression, and stress in life. We work together to respond to life's stressors in ways that utilize your strengths and problem solving skills. I help support self-awareness and insight with a focus on respondi
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
I'm available for video conferencing on Zoom or Facetime during the COVID-19 crisis. I'll help you find calm, balance, and meaning. I'll make you a relaxation recording you can download and listen to at your convenience.
"How will you be different when we say good-bye at the end of our work?" I ask my new clients. We\'ll build on the strengths
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
I am an experienced empathic therapist who practices client-centered therapy drawing from a variety of modalities to best suit my client's needs. My training and work as a couples and family therapist, in addition to 25 years as an educational psychologist, has only deepened my respect for the amazing regenerative human capacity to find the wa
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I am a licensed marriage and family therapist and enjoy working with individuals and couples on relationship and other issues such as anxiety, depression, stress, communication, conflict resolution, and self-esteem. Other than my therapy work, I have an extensive experience providing wraparound service for families with children who have severe emo
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