Do you keep doing the same things and hoping for a different outcome? Do you end up repeating the same patterns even though you try to do things differently? If this sounds familiar then therapy can help you break those patterns and develop new strategies. Making the decision to see a therapist is difficult for most people. It takes courage to admi
I specialize in supporting adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. As a clinical psychologist with over 15 years of experience, I bring a diverse array of therapeutic techniques to each session. My pragmatic approach sets me apart – I actively engage rather than remain sile
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedo
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