I help you regain control of your well-being and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, pas
Hi there! I am Michelle Lehto Flores and I like to help people who look like they “have it all together” on the outside, but feel overwhelmed, stuck, or alone on the inside. My ideal client is someone who is ready to be honest with themselves first about what’s not working anymore. You might be navigating relationship stress, peop
Hi! If you are looking for a professional counselor for yourself or your children, you've come to the right place. People call me Misha for short and I specialize in helping children, adolescents and their parents improve the quality of their relationships, bring about understanding and change in their lives for a happy and healthy family. I al
You might be feeling completely stressed out, overwhelmed by sadness, or stuck in unhealthy habits. Maybe an important relationship has deteriorated. Or perhaps it's something else altogether that brought you here. No matter what it is, you're in good company. Millions of people use counseling and therapy to feel better and enjoy life more
Is your daughter anxious and worried? Does she struggle with getting to school in the mornings or making friends? Is she more sensitive than normal, irritable and crying frequently? Having trouble sleeping? Is it hard for her to distract herself or control her thoughts? Does she seem nervous and fearful and missing out on fun activities? Are you w
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
Are you curious to see what it feels like to make positive changes in your life? Are you ready to quiet the anxious chatter that gets in the way of living your life to its potential ? Sometimes we find ourselves in situations where our problems and emotions can feel too overwhelming; we feel lost as how to move forward. Finding the right therapist
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
I am a relational therapist with 25 years of experience supporting and companioning adults of all ages navigating grief, loss, major life transitions, relationship issues, depression, and illness. I am a licensed clinical social worker, certified in drug and alcohol counseling. I have extensive experience supporting individuals with disabilities, s
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
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