Life is not easy! My approach to helping you find your rhythm encompasses my work experience, education and desire to see people live an intentional life. My belief is that you are the expert on your life and I partner with you on a journey to find and keep your level of satisfaction. From beginning to end you will receive support and care all the
I help clients overcome childhood and relationship traumas that prevent them from building healthy relationships with themselves and others.
I specialize in helping my clients overcome the traumas that prevent them from having a healthy relationship with themselves and others. I have worked with clients who have experienced a wide range of issu
There is no shame in reaching out for support when things are tough. Each individual has the capacity to heal, grow, and recover. Psychotherapy provides the resources to uncover the human potential and the abilities that you cannot access at difficult times. Life always brings a number of challenges through change, growth, movement, and interaction
The fact that you a here on GoodTherapy reading this right now means something. It means you have taken the first step toward improving your life situation.
It takes a lot of courage to reach out for help, and it's okay to admit that you need a professional to help you figure things out - someone who can teach you the skills to handle the in
The adults I work with are emotionally healthy. But anxiety, perfectionism and a lapse in self-esteem are examples of what can undermine all of us. It's not about changing who we are - instead, it's about going to the "emotional gym" to become more focused, intentional and stronger about ourselves.
As an online therapist and coach, I work with adults and young professionals to overcome a variety of issues related to mental health and interpersonal growth. I have experience working with depression, anxiety, adult ADHD, self-esteem, relationship challenges, goal-setting, self-care, career coaching, and existentiallife purpose concerns.
Reac
As a therapist, my approach to helping individuals is grounded in empathy, active listening, and a client-centered perspective. I believe in fostering a safe and non-judgmental space where clients can openly express their thoughts and feelings. Through collaborative dialogue, I work with clients to explore their unique challenges, goals, and streng
I lived and trained in Boston, MA where I had the opportunity and privilege of working with the top experts in the field. I bring this expertise to my private practice here in Miami where I focus on treating complex trauma and dissociation.
Clients often remark how helpful it is that I have training in so many trauma-specific modalities which a
Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to find help? I believe that therapy is helpful not only to work through difficult times but also to identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experienc
Let's be honest. Reaching out to a therapist is a big decision and a difficult one; most people have trouble saying, "I need help.” You are a Rockstar for just looking online and reading bios; it's exhausting. Life is hard; the ups and downs are like riding a roller coaster. One minute you’re rocking life, and the next, y
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