With extensive experience spanning many years, I have had the privilege of helping individuals navigate a wide range of challenges, including anxiety, panic, phobias, trauma (both sexual and combat-related), depression, insomnia, addiction relapse prevention, anger, and pain management. Throughout this journey, I have observed that people are deepl
If you are curious about starting the process of looking inward in order to explore and understand your current life situation, then I can be that person who assists you in doing so. I take a compassionate and kind approach when assisting you in finding your own meaning and true purpose. I will help you tap into your strengths in order to foster
I help clients identify their problematic thinking patterns, develop coping mechanisms, process their trauma, and understand how past experiences affect their current level of functioning. I value the transformative nature of strong therapeutic relationships and am proficient in providing therapy for individuals, groups, couples, and families. My g
I was born and raised in Miami, Florida, and first completed my bachelor of arts in Tampa, Florida at the University of South Florida majoring in interdisciplinary social sciences, with a concentration in psychology and sociology. Then I obtained a dual master of arts in psychology with an emphasis in counseling psychology from Webster Vienna Priva
Hi! I am Milagros, a bilingual pre-licensed mental health counseling intern. I was born in Uruguay and lived in three other countries throughout my life. Those experiences made me gain a deep appreciation for cultural sensitivity and the importance of treating each person or family as an individual. My focus in therapy is to use compassion and coll
I support individuals who feel anxious, stuck in self-doubt, or caught in patterns that no longer serve them. I especially enjoy working with young adults, people new to therapy, and individuals in recovery. My style is warm, collaborative, and rooted in helping you explore your emotions, clarify your needs, and build self-trust.
Beginning thera
Have you ever felt like you were struggling to work through some of life's challenges but thought it wasn't serious enough to find help? I believe that therapy is helpful not only to work through difficult times but also to identify our strengths and give us the tools to maintain a healthy mind. We often face the uneasiness of new experienc
You might be standing at the edge of a major life change, feeling the weight of a world that wasn’t built for the way your brain works. Whether you are a student preparing for a demanding graduate program, a parent watching your child struggle to regulate, or an individual navigating the heavy echoes of past trauma, it is common to feel like
Helping people to live more balanced and healthy lives is my passion. My approach to therapy involves collaborating with the client to create a fulfilling life in line with the person's values. I enjoy helping people to improve their ability to handle difficult situations, face their inner struggles and fears, improve self-awareness, and increa
I help high-functioning adults—especially perfectionists, entrepreneurs, creatives, and professionals—quiet the noise, clarify their needs, and build a more sustainable way to live.
Many of my clients feel like they’re doing everything “right” on paper, but still struggle with anxiety, burnout, relationship uncertai
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