You might be navigating a major life transition: a new job, moving, becoming a parent, or caring for loved ones while your own needs go unmet. I help young adults and adults regain clarity, calm, and a sense of control during these challenging times. Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, I pr
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
I am a dedicated licensed clinical social worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients navigating anxiety, depression, trauma, and relationship issues.
Welcome! I am a marriage and family therapist with a private practice in New Haven, CT. I specialize in deep, relational work with couples to help them break free from stale, disconnected patterns and re-ignite the innate compassion and intimacy they may feel has been missing. My style is warm, direct, and intensely focused on assisting my clients
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Through the use of evidenced-based, client-centered therapies, I help people live with mental health issues and over time reimagine these divergences as features, not flaws.
I specialize in the treatment of co-occurring mental health and substance use disorders.
Please feel free to reach out any time. I look forward to connecting with you.
My approach to helping clients is to provide a safe, nonjudgmental, and collaborative space where people can explore their thoughts, emotions, and behaviors. Depending on the client’s needs, I may use various therapeutic modalities such as Cognitive Behavioral Therapy to look at and deal with unhelpful thought patterns, or person-centered the
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no
In the several years I've been in this profession, I'm extremely grateful that I've had the opportunity to work with many different populations. I graduated from UConn in 2018 with my master's in marriage and family therapy. After my master's, I worked for a non-profit in Willimantic, CT where I treated those with co-occurring s
You may be feeling a great sense of disconnectedness, maybe from your partner, your body, or even yourself. You may have tried countless attempts to fix this sense of disconnection but find yourself caught in the same loop over and over again. Deeply, you know there needs to be change, but you may find yourself struggling with where to begin.
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.