I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
Hello and welcome to Inner Path to Wellness! Are you sad and anxious at times? Do you struggle with grief and loss or relationship challenges? Are you experiencing blocks to living life to your fullest potential? I'd love to hear your story!
I've found that venting and sharing alone can be helpful; discovering the underlying situation whic
*Currently accepting new clients*
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, low self-esteem, and negative attitudes. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Through the use of evidenced-based, client-centered therapies, I help people live with mental health issues and over time reimagine these divergences as features, not flaws.
I specialize in the treatment of co-occurring mental health and substance use disorders.
Please feel free to reach out any time. I look forward to connecting with you.
My approach to helping clients is to provide a safe, nonjudgmental, and collaborative space where people can explore their thoughts, emotions, and behaviors. Depending on the client’s needs, I may use various therapeutic modalities such as Cognitive Behavioral Therapy to look at and deal with unhelpful thought patterns, or person-centered the
As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no
What happens to us in childhood has long-lasting impacts on our brain, body and adult relationships. It's necessary to heal our childhood wounds so we can be physically and emotionally healthy. My expertise is providing treatment to adults who grew up with emotionally immature families or narcissistic parents. I am passionate about supporting i
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