I am invested in helping my clients heal from past and current traumas. I provide EMDR therapy with a light bar and paddles to maximize progress. I have seen amazing results with EMDR therapy for my clients and feel honored that I can provide this service.
I am also a strong talk therapist using a humanistic approach. I provide guidance and sup
At Stone Bridge Counseling Center, therapy is based on psychological principles and techniques that tend to the mind, body, and soul. You will be assisted in establishing therapeutic goals which will partially direct the counseling focus. You will learn how to evaluate your behavior using your goals as your guide.
I like to make a safe place for my clients to heard, validated, and understood. I enjoy helping others navigate the storm that they are in. My approach is not a "one size fits all" approach. I believe everyone is different and we all have different needs. So, after we address the goals that the client wants to achieve, I will formulate a pl
Welcome to my practice, Elevation Mental Health Inc., where I have over a decade of experience specializing in research-based interventions for chronic worry, anxiety, and anxiety issues. I aim to provide a genuine, straightforward counseling framework. In my experience, a counselor is only as good as their ability to connect with clients. Without
Are you a disgruntled teen, an anxious young adult, the “caused all the problems” millennial, or a grumpy older person? If so, this might be the place for you! I want to help you find yourself! Have you been told you’re too much, too loud, too difficult, or any kind of “too” anything? Maybe you're ready and want to
If you’re anything like me and the humans I’ve worked with, you’re probably used to inner chaos. Feeling all the feelings and having no idea what to do with them all. You’ve probably been told (or tell yourself) that you’re “too emotional” or “too sensitive.” Maybe you’ve internalized a me
I have a passion for working with couples who are struggling to understand the complexities of marriage, reignite the compassion and passion in their marriage, or dissolve the relationship respectfully. I have also worked with divorced individuals who want to co-parent effectively and respectfully. I work with individuals who are making difficult l
Times are tough, and many days you feel like you can’t keep up with the demands of life. You may rely heavily on substances, food or distractions to help you feel better, but you know it’s just a temporary fix. Maybe there are events in your past that you’ve been avoiding, but your wisdom tells you that at some point, you’ll
I view therapy not as a place to simply "vent," but as a laboratory where we actively experiment with how to relate. My approach is direct, collaborative, and deeply rooted in the belief that you are not broken—you are simply stuck in a story that no longer serves you. But there is a way through
Many of my clients come to me feelin
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