I have a passion for working with couples who are struggling to understand the complexities of marriage, reignite the compassion and passion in their marriage, or to dissolve the relationship respectfully. I have also worked with divorced individuals who want to co-parent effectively and respectfully. I work with individuals who are making difficu
At Mindful Solutions Counseling, I focus on increasing self-awareness, emphasizing strengths and positives, promoting changes to obtain optimal results, and enhancing all aspects toward living life and relationships to their fullest. The goal is to be proactive, reflective, creative and productive, to develop the courage to face challenges, uncerta
In our sessions we will ride the line between spirituality and psychology. You will learn to be comfortable with discomfort. I will help you connect with yourself on a deeper level. We will uncover your patterns, learn how to implement boundaries, and develop a relationship with yourself. From the minute we meet we will be building a relationship b
As a therapist, I value your insight as much as my own. When I first started therapy for myself years ago, I was fortunate to have a therapist who asked me what I thought would help. This stuck with me through the years. I now use this approach with my own clients. I view you as the expert on your life, with my role being to work in collaboration w
Navigating emotions can be quite challenging, don’t you think? It often seems more convenient to bury them deep inside. What if we allowed ourselves to laugh and cry our way through them? Recognizing the power of laughter and the significance of embracing all emotions is incredibly important. I believe that laughter is indeed one of the best
I believe most people need access to the right skills and environment in order to thrive. My approach to helping is a blend of natural optimism, love of people, and my past experiences and trainings (24 years in public education, DBT, CBT, Brain-based learning, somatic, and mindfulness trainings). You may be dealing with anxiety, depression, code
Relationships are the foundation of our lives. Through the quality of our connections with those we care about, we can feel as though we are thriving or they can leave us feeling isolated and alone. Working to strengthen or rebuild connections with others and with ourselves is extremely important to creating a sense of support and acceptance. If
Our team wants to help you discover meaning and purpose in your life, to live out of a sense of vision, and exude happiness as you move from the daily grind to a thriving life. We believe that the next step you need to take is setting up an appointment with one of our counselors, therapists, or coaches. We will help you become the expert at your li
I am a passionate Marriage and Family Therapist with a burning drive to help you get fast and lasting solutions to your relationship problems. If you have been struggling to communicate, set healthy boundaries, resolve conflict, or maintain intimacy in your relationship, then this is the place for you. If you have been suffocating in your relations
I respect and acknowledge your courage and initiative in exploring the possibility of therapy. As a Jungian & depth-oriented Psychotherapist with offices in Denver and Manitou Springs, I offer solid clinical expertise, soul-centered guidance, and practical therapeutic help when you are feeling stuck, depressed, anxious, stressed or struggling withi
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