Trauma, human emotions, addictions, and relationships can be very overwhelming to manage. In your therapeutic journey, we will aim to reduce your anxious and depressive symptoms, as well as address traumas, unwanted behaviors, and addictions at your own pace. I am committed to creating a space where you can express yourself openly and without judgm
If you are navigating the challenges of trauma, anxiety, depression, or other emotional hurdles, I’m here to help.
I provide a compassionate and non-judgmental space where you can express yourself freely and feel understood. Are you motivated to explore your thoughts and emotions? Are you open to self-discovery and personal development? A
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, stepping into fuller aliveness, and connecting with the wisdom that naturally moves through each of us.
Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted
Many people come to therapy wanting real tools, not vague encouragement and clichés about living your best life. Therapy with me is straightforward and practical, focused on helping you change the habits and thinking patterns that shape your emotions and relationships. Our work together goes a lot further than just, "How was your week?,&
As a Somatic Counselor, I work from an understanding of how our thoughts and emotions are necessarily intertwined with our body - internally with brain wiring and externally through behaviors that communicate when words do not. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors
Struggling with anxiety, grief or depression? Are you in the midst of a difficult relationship or life transition? Experiencing confusion and fear? I can offer a warm, compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.
Our sessions will help you to connec
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist
I believe therapy should feel like a conversation with someone who really sees you—someone who brings curiosity, compassion, and honesty to the table. My approach is grounded yet creative, blending evidence-based practices with deep respect for your lived experience. Whether you’re navigating anxiety, perfectionism, life transitions, or
I am dedicated to working with people who want to get at the roots of their emotional distress and personal suffering. A collaborative therapeutic relationship is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually
Relationship Conflicts? Anxiety? Depression? Extramarital issues? Work Conflicts?
I hope that it reassures you to know that I am a Ph.D. Licensed Psychologist and have been in full time private practice for over 35 years.
My specialization is providing individual counseling to adults in times of emotional confusion and relationship conflicts
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