Do you want relief from the symptoms of depression or anxiety? Have you experienced the loss of a loved one through divorce, death or for other reasons? Are you wanting to know how to create healthier, more fulfilling relationships? Do you need couples counseling? Do you want to learn how to communicate more effectively with those around you?
Through therapy, you'll overcome internal and external obstacles and gain more self-awareness through a journey of self-exploration and self-discovery. I believe that mindfulness and awareness are transformative and healing. With my guidance, these ancient skills can help you achieve more joy and freedom while manifesting your natural talents a
I really enjoy getting to know you as a person first, before diving into treatment right off the batt. It allows you to gage your comfort level with me to see if I am a good fit for you!
It is important to me to create an environment and relationship that is safe and supportive, so clients are free to express themselves, without fear of judgement. I strive to be calm, empathetic, supportive, and my authentic self when working with clients. I want them to feel comfortable being open and honest with me about who they are, their strug
I believe the tone of my sessions can de defined as direct, flexible, and supportive.
Working with me is often a mix of processing, education, encouragement, feedback, and goal directed.
My communication style is calm, personable, and easy going. I strive to provide a safe non-judgmental space to process and heal from life's challenges. I incorporate humor into the sessions as appropriate.
I understand how intimidating therapy so creating a relationship with my clients is the most important thing. I truly believe in learning about my clients and asking them what would make them feel the most comfortable. I consider myself to be a laid-back therapist sprinkled in with some directness. I always work as hard as my cleints and my effort
Hi, my name is Blake Bernlohr and I am a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. I provide Comprehensive Dialectical Behavioral Therapy, focusing on mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. My style is collaborative, empowering, and practical.
My therapy sessions
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