My goal as a therapist is to help individuals and families achieve greater levels of wellness. None of us can control all of the situations we face in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows you to feel joy, even in difficult times. I help clients to build the tools and insigh
I practice from an attachment lens to help individuals, couples, and families reflect on their individual selves in relation to others that can be instrumental in healing broken relational bonds.
True Happiness and Stability Stems from the Quality of our Significant Relationships!
Welcome!
I provide therapy for children, adolescents, individuals, elders, couples, and families. I work from a strength-based, solution-focused, and systemic or relational orientation. I focus on people's strengths and possibilities while addressing t
I am a licensed professional counselor specializing in anxiety, depression, self-esteem, life stressors, life transitions, and relationship issues in young adults and adults, particularly those within the BIPOC and LGBTQIA+ communities.
As a licensed professional counselor with three years of experience supporting diverse clients, I help young
I highly value authenticity not only in my personal life but also in my therapeutic work. I strive to provide a compassionate and authentic lens to provide support and a place for folks to find their own authenticity and voice in their therapeutic work. In my 5+ years of eating disorder work, I emphasized values work, insight work, and self-compass
I believe in respect for human dignity, which helps me be the most effective person-centered therapist throughout your journey. In our time together, you are empowered to heal through a variety of evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, acceptance and commitment thera
The Counseling Place at Lone Tree, PLLC, has been in practice in the area since 2007. We help people who are stuck, or just maintaining in their lives, move to a place where they thrive and gain confidence. Our approach is focused on the client and their highly personalized needs. We believe that everyone deserves, and is able, to live their best l
You're probably coming here feeling some mix of exhausted, frustrated, and maybe a little hopeless. You've been trying so hard—having the conversations, walking on eggshells, reading the articles, maybe even seeing other therapists—and somehow you're still stuck in the same painful cycles. Part of you might be wondering if t
When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to manage your thoughts and emotions more effectively!
Time does not heal all wounds. I believe it is more aptly put to say, time heals all wounds. . .for those that work at it. I lik
The therapy process is a journey of self-exploration and discovery. Integrating your insight and wisdom, your willingness to trust yourself, and your choice to share, I can help you navigate through challenging life circumstances and create new, satisfying ways of being in the world. I'm passionate about this process!
Often therapy can c
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