Cindy Navarrete, MSW, LCSW

Cindy Navarrete is committed to creating a warm, supportive space for healing and growth. With a touch of humor and a deeply empathetic approach, Cindy tailors her work to each person’s unique journey, using a strengths-based, person-centered approach that empowers individuals to discover and build upon their inner resilience. Recognizing that life can be unpredictable at any stage, Cindy believes in offering a nurturing environment where clients of all backgrounds can create pathways to lasting change and connection. With over a decade of experience supporting adolescents, adults, couples, and families, Cindy has extensive expertise in working with adults, teens, caregivers, and individuals with cognitive or intellectual disabilities, including autism spectrum disorders. She brings a wealth of knowledge and compassion to each session, blending clinical skill with genuine care to foster meaningful, lasting connections. Cindy holds a Master of Social Work with an emphasis in Mental Health and Trauma from the University of Denver, as well as a Bachelor of Arts in Psychology with a minor in Ethnic Studies from the University of Colorado at Boulder. She draws on a range of therapeutic techniques to suit each client’s needs, including Cognitive-Behavioral Therapy (CBT), Existential Psychology, Exposure Therapy, Person-Centered Therapy, Trauma-Informed Care, Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Strengths-Based Therapy.

Foundations Counseling, LLC is a dedicated team of counselors, coaches, and trainers who share an unwavering commitment to the art and science of therapeutic care. We are deeply honored to be entrusted with the care of our clients and strive to provide a space of hope, healing, and growth for each individual we work with. Our mission extends beyond facilitating healing; we are here to empower individuals, couples, families, children, and adolescents facing psychological, emotional, or relational challenges. We believe that nurturing healthy development not only strengthens the individual but also contributes positively to the community as a whole. Understanding that every person, family, and community holds unique core values and beliefs, we work to help clients fortify these foundations, enhancing their ability to live authentically and communicate with clarity and confidence. At Foundations Counseling, we are committed to creating an environment where respect, integrity, and dignity are paramount. Our goal is to equip each client with the resources, support, and encouragement needed to build a life of greater happiness, health, and fulfillment.