Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and u
I do telehealth, which means I do online therapy in the comfort of your own home in any city in California. I don't provide in-person sessions.
I specialize in helping males develop emotional intelligence. I work with teens and adults.
As a male, you were told not to express how you feel despite what you go through, suppressing your suffe
I provide 100% telehealth sex and relationship therapy across California, specializing in ethical non-monogamy (ENM), polyamory, kink, and BDSM. My clients are often curious about exploring new ways of connecting or healing past relationship patterns but feel uncertain, anxious, or ashamed about what they want.
Therapy is collaborative and paced
I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm
As a Licensed Marriage and Family Therapist, I have over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents. I help individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. My approach as an individual cognitive
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
I specialize in childhood trauma recovery. I can help you understand and heal from the profound effects of toxic family dynamics. Childhood trauma comes in many forms, from the big life-altering events to the more subtle yet equally impactful experiences like emotional neglect, parental mental illness (narcissism/borderline personality), and parent
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