"Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help!
I
Pain of any kind can be debilitating, all-consuming and can lead to feeling overwhelmed, stuck or paralyzed. You may feel that it may never go away, that things will never change or an overall sense of hopelessness. If you are reading this, chances are that you have experienced some form of pain in your life. Pain appears as addiction, chronic illn
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You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, & giving self inflicted pep talks that don't friggin' work! Maybe your friends & family don't even notice the struggle and they think you're doing GREAT! Maybe your friends & family don't even
People-Pleasing gone wild? As an anxiety therapist, I identified 10 symptoms common to most anxiety sufferers, and people-pleasing is one of my 4 "P" symptoms (also Pain from the Past, Procrastination, and Perfectionism). Empathic and intuitive people value themselves typically by what they do for others. Once they stop serving others'
Hi, there! I am passionate about helping individuals and couples thrive in their closest relationships with spouses, partners, family, and friends. My hope is that therapy will be a positive and empowering experience for you. When you schedule a session with me, I will provide you with tools to shape your relationship dynamics, as well as offer emp
Are you repeating similar patterns and seeing the same results in relationships with family or friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence
I provide a safe and holistic environment to help you get to know yourself better. By working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being with curiosity. My work is effective with adults, couples, families, children and teenagers. I'm particularly passionat
My passion for working in the mental health field stems from the influence of role models that helped guide and support me through tragedy and loss early in my life. Providing others a safe place in therapy to uncover, explore, and discover underlying feelings is of utmost importance to me and I do this by helping my clients find potential solution
I am excited to work with people who are ready for change, even if they don't yet know what that change may look like! Let us explore your goals and needs together, find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
Confidentiality, support and nonjudgemental accepta
I have specialized in working with adults, children, their parents, and couples with situations that have impacted their individual emotional well-being and that of their families. In approaching these difficulties, I have used various methods to assist you in working through the difficulties that life may bring. I specialize in anxiety, depression
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