Alison Young, MFT, Counseling in Woodland Hills, California, 91364

Alison Young, MFT

Alison Young, MFT
Accepting new clients - Contact me!

Alison Young, MFT

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 47659
Verified Credentials
1-800-651-8085 ext. 01983
Accepting new clients - Contact me!
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Office 1
21208 Costanso St.
Woodland Hills, California 91364
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Office 2
11500 W. Olympic Blvd.
Suite 615
Los Angeles, California 90064
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free initial phone consultation

Free Initial Consultation

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Are you feeling overwhelmed at home, at work, or in your relationships? Often times, this can lead to sadness, worry, anger, even confusion. Maybe some days aren't so bad, but then other days you wonder if you will always feel this way. This could be a challenging time for you. I understand these issues and would like to help. I know it can be a big step to reach out and ask for help. I provide counseling within a safe, supportive, caring environment. It is possible to achieve the clarity and the happiness you desire. Please call me today to start the process of growth and healing.

Email or Call Alison Young, MFT at 1-800-651-8085 ext. 01983

More Info About My Practice

I specialize in helping women reach their full potential. What I have found is that most of us possess what it takes to lead a fulfilling life but often times these parts of us remain untapped or buried under painful experiences. To get to our true self can take some effort. It may involve learning to be more assertive, questioning existing beliefs, or facing the fact that we have strengths and weaknesses. The end result is feeling more comfortable in your own skin, which in turn allows us to feel more peace, clarity and connection to ourselves and others.

How Psychotherapy Can Help

In a world where it often feels unsafe or socially unacceptable to discuss our inner feelings or struggles, effective psychotherapy offers people the opportunity to be themselves, take a look at their lives and begin or continue a journey of healing and growth.

For many people psychotherapy provides the unique chance to take the focus off of others (the boss, the partner, the parent, the child, etc.) and turn that focus onto oneself. This can feel strange at first but when a person knows who they are and why they feel what they feel things start to change.

Psychotherapy also offers the benefits of a working relationship with a trained professional who is there for you and wants you to succeed. Most people enter psychotherapy frustrated and with some resistance. A good psychotherapist should gain your trust, be able to guide you over the mountain and give you the tools and experience to face new mountains with the right tools and a sense of direction.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Couples, LGBT community, female professionals, trauma survivors, perfectionists,teens/adults who struggle with food/body image issues.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Other - Not Listed Here
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy

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