Taylor Lewis, Registered Associate Clinical Social Worker

I believe therapy works best when you feel genuinely seen, heard, and accepted for who you are. As a therapist, I take a warm, collaborative, and strengths-based approach, working alongside you to better understand your experiences, build self-awareness, and create meaningful change. I draw from approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relational therapy, while tailoring our work to your individual needs and goals. I aim to create a space where you can be honest, curious, and even a little messy as we work through whatever brings you to therapy. Whether you’re navigating a life transition, struggling with anxiety or self-esteem, processing grief or difficult experiences, or simply feeling stuck, I’m here to help you develop a deeper understanding of yourself and move toward a life that feels more authentic and fulfilling.