I don't believe that struggling is weak or wrong, it allows us to grow into stronger and more capable people. I think that there are some experiences that hit us a little harder than others and have us needing some support along the way, everyone has conflict and difficulty in their lives at one time or another. I also believe that our emotional c
What would it be like to be able to speak up, say "NO", communicate your opinions and emotions, feel good enough, and be able to just be real? That facade could finally be put aside and you could be authentic, genuine, comfortable, and ... dare I say, HAPPY! I understand the need to smile at everyone, be warm and enthusiastic at all costs,
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner(s), you deserve happiness in your relationship. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relatio
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors
I love helping people overcome obstacles in their lives and learn to THRIVE. I have a strong passion for encouraging the strengths within each individual. Since no two people are exactly alike, I modify my approach and style to address your specific struggles and to meet your individual needs. Seeking therapy can be a very scary endeavor, especiall
It may be difficult to navigate life while experiencing uncertainty, unpleasantness, fear, worry, confusion, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, centeredness, acceptance, peace, and autonomy. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intimacy issues th
Recognizing the enduring influence of past traumatic experiences on one's life, including the formation of negative core beliefs, anxiety, depression, and struggles in coping with life's hurdles, I emphasize the importance of self-directed healing and growth. Whether presently navigating challenges or grappling with past traumas, the initia
In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible. Who am I? What am I doing? Where am I going? These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these question
Are you a young lady or an adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding of who you are and what you stand for. If you are interested in straightening y
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