You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
I am passionate about supporting clients to live a life of healthy self-directed inspiration. Life can bring unexpected traumatic events like cancer diagnosis that can leave a person stuck and unable to navigate their way out. Healing and recovery is imperative in order to live a life that is strengthened and recreated with greater meaning. I provi
At The Center for Couples Therapy, we are dedicated relationship therapists with expertise based on the groundbreaking work of Dr. John Gottman. We are also broadly trained in the Developmental Model, the Psychobiological Approach to Couples Therapy, Internal Family Systems, Gestalt Therapy, Emotion-focused Couples Therapy and others. Our methods
I work with individuals and couples, and lead a recovery group for men. My practice has focused on men's and women's issues with sexual and other addictions, as well as anger and behavior management. Other areas of focus include relational issues and helping partners with betrayal issues and the associated problems of stress, anxiety, and d
People enter into therapy for a variety of reasons. They can be as complex as surviving a trauma, or as common as the desire to develop better communication skills. Whatever your reason for seeking therapy, asking for help when needed is a sign of strength as you make use of resources that are available to enhance your life. In my office, you will
I’m Elizabeth Sheen, a mental health therapist working with women in Carlsbad, California, offering in-person sessions and online therapy across California, Oregon, and Washington. You’re the one everyone leans on, the one who keeps it together, fixes things, and holds it all. Lately, it’s too much. You’re tired of pretendin
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing
I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak
Holding on to "baggage" from childhood can rob you of vitality, purpose, and pleasure in living. Chronic bickering and fighting can kill off love and respect, destroying marriages and parentchild relationships. A divorce or affair can leave you feeling disillusioned, bitter, and afraid to trust again. Frequent crying spells or blowing up
I believe that we all have wounded places in our hearts that can benefit from counseling. Most people reach a point where life feels unmanageable, driving them to seek professional assistance. My work will help you to find healing from past wounds and manage present stressors in a safe and accepting environment.
I will provide you with support
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