My approach to therapy includes the use of Cognitive Behavioral Therapy and Solution Focused Therapy. Through combining these theories, it helps create realistic and attainable goals to change unwelcome behaviors. I am passionate about using play and art therapy with adolescents and children as an added alternative to talk therapy.
I believe tha
One of my greatest joys is guiding women to a place of clarity and fulfillment. As a private practice therapist and coach, I’ve had the opportunity to walk alongside my clients. With an approach rooted in non-judgmental grace and compassion, I’ve helped my clients uncover old patterns of thinking and believing, breaking free from self-
PRACTICAL HELP. RESULTS ORIENTED.
30 years of professional experience with Couples and Individual Adults has taught me that most people want to clearly understand what's wrong, and know what to do about it, so they can make changes for the better. I'll help you identify what needs changing, develop an improvement plan, take action, follo
ABOUT ME
This is not your average therapy and I'm not your average psychologist. I'm not someone who just listens, nods her head and agrees with whatever you say. I will challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. I focus on helping people succeed and reach t
From an ecological model, each person is a unique being existing within and influenced by multiple factors, including family, political time period, and culture. With this in mind, I offer an integrative approach to therapy that provides individualized care to my clients. My practice employs somatic, mindfulness-based, and trauma-informed models of
I work with individuals or couples who feel lost, stuck, anxious, or just in emotional turmoil. The issues my clients are facing show up as affairs, career confusion, patterns of bad relationships, loss of emotional connection with their partner, substance abuse, or loss of passion or engagement. I also support people through life transitions that
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways w
I provide a safe place for clients to explore and process issues. My approach is very collaborative. I integrate evidence-based treatment interventions to help you reach your goals. I am fully licensed in both California and Michigan and offer telehealth video and phone psychotherapy services to clients in both states.
With life comes pain and frustration, but learning how to cope is what aides in long-term happiness. I am here to help you achieve your short and long-term goals with your career, relationshipsfamily, and personal growth.
Additionally, in over close to a decade of working in the field, I have found that addictions of all kind are prevalent no m
I absolutely love my job as a therapist and truly enjoy being able to help others reach a high level of satisfaction in their careers and in their personal relationships. My approach is mostly collaborative-I believe in tailoring my treatment plan for each individual patient with their input and coordinating care with other health care providers, w
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