I assume that everyone is doing the best they can to handle the uncertainties and ups & downs of life. People often seek my help when the approaches or strategies that have worked well for them in the past don't fit or help with current circumstances. Or perhaps the old approaches and strategies have always been fraught with problems and now
A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm, direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as a
Is it hard to understand why you don't enjoy a sense of well being more of the time? Maybe anxiety or depression has gotten the best of you, and you need some help finding out why and how that can change. My work with couples and individuals is about helping to make sense of what is happening below the surface. Therapy with me would look l
You may find that you have been having the same argument repeatedly, feeling stuck and hurt. Your relationship can change from the frustration of repeated negative interactions to a sense of trust, security, safety and love. I'm certified in Emotionally Focused Therapy as a Therapist and Supervisor. EFT has over 30 years of research into the e
My specialty in an integrative spiritual and psychological approach. This means that the best wisdom from the Bible and from other spiritual sources is blended with sound psychological insights, research, and technique. This prepares us to compassionately explore the complexity of your life.
You will not be judged or forced in making the chang
Welcome to my page! Whether it's with me or someone else, I hope you will take the step to begin therapy. I believe that a warm, trusting relationship with a therapist can change your life. Therapy should be a safe place to explore your struggles, hopes, fears... anything that you want to discuss with a warm and compassionate professional who c
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm, caring and skilled therapist who will listen and help support you to create a life that truly reflects and supports your aspirations a
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
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