Find a Therapist near Oakley, CA

Pleasant Hill, California 94523

Untangling trauma is not easy. Trauma not only affects the mind but also affects the body. Our nervous system is very powerful. It allows us to feel positive things like intimacy and safety but it has also developed mechanisms to protect us from danger. These mechanisms include the sympathetic nervous system, which controls our “fight or flig

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20 Miles from Oakley

Pleasant Hill, 94523

Pleasant Hill, California 94523

My approach to therapy is compassionate, relational, and interactive. I work to create a safe and supportive environment so that we can address the obstacles that are interfering with your quality of life. Together we will explore the conflicts and concerns that have contributed to whatever problems are bringing you to therapy. I believe it is impo

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20 Miles from Oakley

Pleasant Hill, 94523

Pleasant Hill, California 94523

What if. . .? What if you didn’t have to feel as though you had to hold all of those balls up in the air by yourself? What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night? What if you, once and for all, figured out how to manage those difficult emotions rather than feel overwhelme

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20 Miles from Oakley

Pleasant Hill, 94523

San Francisco, California 94104

Walnut Creek, California 94526

I assume that everyone is doing the best they can to handle the uncertainties and ups & downs of life. People often seek my help when the approaches or strategies that have worked well for them in the past don't fit or help with current circumstances. Or perhaps the old approaches and strategies have always been fraught with problems and now

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20 Miles from Oakley

San Francisco, 94104

Walnut Creek, 94526

Danville, California 94526

I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct appr

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20 Miles from Oakley

Danville, 94526

Danville, California 94506

San Ramon, California 94583

As a therapist, I believe transformation is a lifelong skill that can be a terrifying, thrilling, and empowering process. I try my best to provide a safe environment for my clients and to join them where they are, on their own unique process to better themselves. When an individual is allowed to speak freely, it promotes acceptance, understanding

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20 Miles from Oakley

Danville, 94506

San Ramon, 94583

Danville, California 94526

Oakdale, California 95361

I am a dedicated therapist looking forward to helping clients to uncover inner resources, enhancing strengths, and further developing skills. I believe that through an authentic and collaborative approach we can navigate the process of finding personal solutions and preferred ways of being and relating with others.

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20 Miles from Oakley

Danville, 94526

Oakdale, 95361

Walnut Creek, CA 94596

I am passionate about providing therapy and my goal is to make therapy an enjoyable discovery experience for all. As every individual is unique, so is the technique that I use. Employing a non standard approach, I make sure to custom tailor the therapy to the individual and or couple. We will work together to make therapy an experience of fulfillm

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20 Miles from Oakley

Walnut Creek, 94596

Walnut Creek, California 94596

I am passionate about working with people who are struggling with many of life’s challenges, such as depression, anxiety, relationship issues, grief & loss, emotional eating, self-esteem, trauma, and other related challenges. In addition, I am interested in helping those who are going through life transitions and existential issues. Many of t

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20 Miles from Oakley

Walnut Creek, 94596

Walnut Creek, California 94596

I describe myself as a supportive, authentic, and direct therapist.  At the beginning of our work, we discuss your goals for therapy, I complete a comprehensive assessment, and we work on building a good therapeutic relationship.  My priority is for my clients to feel emotionally safe, connected, and validated.   The next step i

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20 Miles from Oakley

Walnut Creek, 94596