Finding a therapist can feel overwhelming. Not only are there many different types of psychotherapy based on different theories, but often therapists aren’t great at explaining what it is they do or how talk therapy works.
I see individuals as unique and complex. My focus is on creating a strong, supportive relationship where the deeply pe
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
I work from an attachment based and relationship approach to help you go deeper. We will do more than learn how to cope with difficulties but learn how to create sustainable change to experience more joy in your life.
I work with those experiencing relationship difficulties and feeling "stuck". I work with those with a history of trauma
Do you ever feel like you are doing everything right, but something still feels off? You are successful, self-aware, and highly capable, but beneath the surface, you may feel overwhelmed, disconnected, or stuck in patterns that no longer serve you.
I work with high-functioning professionals who are ready for more than just coping. If you are lo
Together we will walk through your growth, always providing the safety and support that your healing requires.
It is of great importance for me to establish safety for my clients by committing time and care to each individual, both inside and outside of scheduled sessions. I provide scheduling flexibility and off-the-clock support (such as email
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
I am a human first and a therapist second. I help clients grow confidence and problem-solve by unpacking their resilience, leaning into curiosity and creativity to explore untapped potential. Using a strengths-based perspective, I approach each client as an individual and a partner in the therapeutic process, and I deeply believe in the capacity fo
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
Do you feel like your past is constantly intruding on your present? Whether it’s a trauma that won't stay in the rearview mirror, a cycle of anxiety that keeps you on edge, or relationship patterns that leave you feeling disconnected—you don't have to navigate this alone.
I believe these 'invisible' stressors are ofte
As a queer, trans, or non-binary person, do you feel isolated, depressed, or anxious? Have you been through something confusing, scary, or painful that you are trying to understand, and are struggling to move past? Do you feel like you lack a sense of belonging? Experiences, changes, and shifts within your life might have caused you to feel or enga
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