Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and ChildAdolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
I have had excellent training and preparation for our work together. I have an undergraduate psychology degree from University of California at Santa Cruz (1991), A masters degree and Ph.D. from Finch University of Health Sciences The Chicago Medical School (1997), a one year internship in both Behavior Therapy and Behavioral Medicine from Harvard
Hi there! Life is busy & gets overwhelming, which can lead to us sacrificing our mental health & forgetting what it’s like to feel happiness. When this happens, it becomes easier to look outside of ourselves to fill the void instead of harnessing what we already have within ourselves to cultivate happiness & wellness. Whether you are experien
I founded my practice, Coronado Psych, with a mission to provide evidence-based, accessible, high-quality care to help individuals in my community reduce stress and foster a sense of well-being and balance. I have extensive experience and training in providing remote psychological services through telephone or encrypted video-conferencing, and am h
All couples experience conflict. Few, however, have learned to effectively communicate frustration without it turning into a fight. I specialize in helping COUPLES communicate after experiencing CRISIS. If you\'ve experienced infidelity or betrayal of trust and want to give your relationship one more chance, I can help. With therapy we can crea
It's never too late to connect to your inner resources, find a sense of hope and reclaim your natural ability to heal.
If you are looking to find a therapist who will help you feel comfortable, safe, and motivated, I can help. As your therapist, I work to create a safe and unique space where we can explore feelings, behaviors, thoughts, and patt
Therapy is a lot like ripping off a band-aid, it’s scary, but will help you heal. I am here to provide you with a safe, non-judgmental environment that allows you to be vulnerable, feel validated, and encourage you to explore your personal goals. Taking a person centered approach, I will meet you where you are and help guide you on your own u
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
All right, so you've done therapy before. You've done meditation and other practices. You've gained insight about your life and family of origin... BUT you still don't feel aligned with your body and soul. Your body still feels heavy. Your career, relationships, spirituality still feel off. You feel restless and dissatisfied.
I u
Are you a woman overly critical of yourself, questioning your abilities, and feeling the need to strive for perfection? Have you been struggling with procrastination & avoid taking action on your goals or tasks, which leads to feelings of guilt, shame, & frustration? Do you experience feelings of inadequacy, negative self-talk, & unfairly compare y
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