If you’ve ever been told you’re “too much” or felt like you’re just not enough, you’re not alone. Maybe you’ve been called too sensitive, too intense, or too needy—and still, deep inside, you carry a quiet question: What’s wrong with me? The truth is, nothing is “wrong”—but you
I am a bilingual and bicultural psychologist, providing therapy in Farsi and English. With close to 20 years of experience, I have found that the power of the therapeutic process itself plays a key role in giving clients the energy and emotional resources they need to deal with the content of their lives. As a clinical psychologist, I specialize in
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
Hi there! I want to give you a warm welcome. Do you find yourself living life on autopilot? Maybe you're moving throughout the world without deep thought or feeling – simply doing. Well, I believe there is much more to life than that! You may be thinking about trying therapy but feel stuck in the process of getting started. Sometimes the
Hello! I'm so glad that you found me. I work from a psychodynamic approach- this means that I try to look at you as a whole person- understanding the context you come from, the patterns you may have developed over time, and essentially all of the piece that make up uniquely you. It is my priority to first ensure that all of my clients feel safe
Most struggles that people face are connected to the important relationships in our lives. At Relate Therapy Center, our passion and our focus is on relationships. We work with children, teens and adults and provide a number of services to help--individual therapy, couples therapy, premarital therapy, family therapy, weekend couples therapy inten
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
I work with individuals facing a wide range of challenges that can leave them feeling overwhelmed, stressed, anxious, or burnt out. These challenges can stem from various aspects of life, including work pressures, relationship difficulties, and major life transitions.
Areas of Focus
Stress, Anxiety, and Burnout: Whether you're struggling
Do you and your partner struggle with communication issues, conflict or sexual issues that undermine your ability to have a fulfilling relationship? Do you feel hopeless and frustrated by the lack of intimacy in your relationship? Do you wish that your relationship could be more rewarding for you and your partner?
I provide couples counseling, se
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new wa
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