You have a feeling that the things you are struggling with in your life and in your relationships might have to do with mindsets you acquired from your childhood. Just maybe this way of doing life could be habits that you picked up from your family. And these habits and mindsets show up in your life, making it difficult to show up authentically. Th
Whole Wellness Therapy is an evidence-based practice, comprised of experienced therapists who offer a compassionate approach to facing life’s challenges together. We help people change their lives, their relationships, and even their brains, as we uncover all the different facets contributing to the “stuckness” we can all so easi
I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak
I believe that we all have wounded places in our hearts that can benefit from counseling. Most people reach a point where life feels unmanageable, driving them to seek professional assistance. My work will help you to find healing from past wounds and manage present stressors in a safe and accepting environment.
I will provide you with support a
I am passionate about supporting clients to live a life of healthy self-directed inspiration. Life can bring unexpected traumatic events like cancer diagnosis that can leave a person stuck and unable to navigate their way out. Healing and recovery is imperative in order to live a life that is strengthened and recreated with greater meaning. I provi
Life can feel overwhelming, but you don’t have to face it alone. As a compassionate therapist, I specialize in helping individuals, families, and couples navigate challenges such as anxiety, depression, ADHD, OCD, anger, and more. I also offer walk-and-talk therapy in San Diego, blending physical activity with therapeutic conversation to acti
I am a licensed marriage and family therapist who is dedicated to helping people overcome their personal challenges. I sincerely believe we all have the capacity to grow and become the hero of our own story.
The challenges we face in life—such as mood issues, trauma, and relational issues—are not isolated events, but parts of our pe
Feeling stuck, overwhelmed, confused, or hopeless? Transformation within yourself and your relationships is possible. Therapy can help you better access feelings of connection, support, belonging, balance, and a sense of meaningful purpose.
My work is focused on helping couples, individuals, and families overcome emotional obstacles that prevent
ABOUT ME
This is not your average therapy and I'm not your average psychologist. I'm not someone who just listens, nods her head and agrees with whatever you say. I will challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. I focus on helping people succeed and reach t
I am so energized to work with individuals who want something better for themselves! I have been working with couplesindividualsfamilies as a therapist since 2009, and it has been rewarding beyond belief. I am honored to be there during your time of transformation and healing. I have worked with families overcoming a variety of issues ranging from
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