It is my desire to join the cause in removing the stigma of Mental Health Services in communities of color, specifically with men. Too often in communities of color, we suffer in silence ignoring the signs of mental health disorders and we live defeated lives out of fear. My passion is to help individualsfamilies discover effective ways of commit
Life has been tough since the pandemic began last year and it's time to regain our higher level of functioning. I help my clients manage their stress and anxiety so they can be more productive and enjoy their life. I grew up in India with Hindu and Buddhist background and also have lived in the US for many years; so I use a combination of Easte
Hello and welcome! I am a Licensed Clinical Social Worker in the state of California. Over the past 18 years, I have developed a therapeutic approach to therapy that is humanistic, strength-based, and trauma-informed. I specialize in treating complex trauma, chronic and severe mental illness, grief and loss, LGBTQ, addictions, and forensic mental h
As a strengths-based, patient-centered, and trauma-informed therapist, I will work with you to identify and achieve your individual goals for emotional growth and healing.
My areas of specialty include substance abuse, self-harm, codependency, disordered eating, and other maladaptive coping mechanisms. Oftentimes what brings us to therapy are
You may have been feeling anxious for a while or feeling persistently sad; you may want to correct some of the dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone
It's okay to not always be okay. As your therapist, my focus is to provide you with counseling support and assist you in finding insight into the struggles you're experiencing; whether you are struggling with the loss of a loved one, trauma, depression, anxiety, life challenges, and more. My approach is to meet you where you are and challenge your
I invite anyone who is struggling or looking for betterment to join me in a healing journey to reconnect and get back to the best version of themselves. Regardless of the issues at hand, all are welcome to seek out and be supported in a safe space. My foundational therapeutic principles are based upon vulnerability, warmth, kindness, and authentici
I have provided psychotherapy for over 12 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns. I primarily focus on treating individuals (individual therapy) with a focus on understanding relational concerns (how various relationships affect functioning, i.e., work, family, f
My client-centered and reality-based approach is reflective of my interpersonal style which embraces humor, candor, and relatability. My goal is always to help each person achieve the goals they've identified for themselves. Sometimes people come in unhappy and dissatisfied with their lives but can't articulate what's "wrong". I
I strive to create a therapeutic environment of support, care, and empowerment; and one that is free of judgment. My approach is one of collaboration towards change. Together, my clients and I identify and address the emotional issues, painful experiences, and life patterns that are keeping them from manifesting their vision for themselves, all whi
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