Are you ready to take control of your mental well-being and overcome anxiety, depression, and negative thoughts? I am here to guide you on a journey of self-discovery and healing, using a unique blend of cognitive behavioral therapy, mindfulness, and ancient stoic practices to empower you to understand and transcend your difficulties. Together, we
Life has been compared to the weather; ever-shifting and full of wild, unexpected changes. Unfortunately, your recent unplanned life event has also brought with it heartbreak, pain, and shock- beyond what you ever could have imagined. Suddenly your rhythm in life is interrupted. You find yourself unable to process or cope with daily life. The past
I am dedicated to providing my clients with compassionate care and we can work together to build on a good life and personal growth. I strive to empower individuals, families, and caregivers. My goal is to show you and encourage you to apply positive and healthy coping mechanisms when dealing with daily stress, life’s challenges, and your own
As an addiction treatment counselor and a marriage and family therapist, I enjoy working with clients who struggle with life changes, maladaptive coping mechanisms, and relationship and sexuality issues.
You are the expert on your problems. As a therapist I am there to witness, guide, point out clues that you may have missed, and cheer-lead the
I have been a licensed therapist (LCSW) in CA since 2001. My goal is to provide a supportive, positive environment for you to have the opportunity to discuss and explore concerns in your life that may be impacting you. I know it has taken a lot for you to be here and decide you want to make a change! In these current times, many of us have had magn
Sometimes life can present challenges and we need someone to accompany us on that journey. I am a strength-based licensed marriage and family therapist. I have experience in providing mental health services to adolescents and adults.
My experience includes treating trauma, psychoses, depression, and anxiety. I implement an eclectic approach whil
I began my collegiate career at Grambling State University in Louisiana earning an Associate's Degree in Sociology. I would later receive a Bachelor's Degree in Criminal Justice from California State University, Bakersfield. After seeing the need to help others in the community I attained my Master's Degree in Social Work from Californi
Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometim
My name is Zinat Hashmi and I am a Licensed Marriage and Family Therapist. I have worked with many different populations such as older adults, adolescents, and special needs. I have worked with the county, in group homes, inpatient treatment centers, and school-based. I love learning different modalities in order to assist people. Some of the modal
As a licensed Marriage & Family Therapist, I provide Psychotherapy, Life & Parenting Coaching, Educational Consultation, and Family Mediation services in my private practice.
My private practice is exclusively Virtual. I conduct sessions by phone & video.
I am devoted to guiding my clients through many of life's challenges. Since 1986,
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