I am here to help you change your life! I provide an empathetic, non-judgmental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture iss
Each person comes to therapy with their own unique problems. I want to hear the story of the problem and begin a process of solution focused therapy so you can move on from the position you are in which may seem stuck and dark, to make a few small changes that will lead to a happier life. Whether it is a relationship problem, a problem with your ch
My approach to helping individuals is based on respect, validation, and acknowledgement of their experiences and struggles in life. Finding a person that can accept us despite our life choices is often difficult. Feelings of judgment, insecurity, and guilt may prevent many from breaking free from their past and moving forward. The process of breaki
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, your partner, your friend, your adult child or your parent - make the first step toward closeness, understanding, and connection.
Join me as we will journey together from frustration, isolation, and despair to love, care and safet
Are you repeating similar patterns and seeing the same results in relationships with family or friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence
Hi, there! I am passionate about helping individuals and couples thrive in their closest relationships with spouses, partners, family, and friends. My hope is that therapy will be a positive and empowering experience for you. When you schedule a session with me, I will provide you with tools to shape your relationship dynamics, as well as offer emp
People-Pleasing gone wild? As an anxiety therapist, I identified 10 symptoms common to most anxiety sufferers, and people-pleasing is one of my 4 "P" symptoms (also Pain from the Past, Procrastination, and Perfectionism). Empathic and intuitive people value themselves typically by what they do for others. Once they stop serving others'
I provide a safe and holistic environment to help you get to know yourself better. By working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being with curiosity. My work is effective with adults, couples, families, children and teenagers. I'm particularly passionat
We focus our clinical skills on, trauma, PTSD, depression, anxiety, moral injury, crisis, codependency, substance abuse, and family relational. We implement evidenced based psychotherapy methods to instill self-understanding issues, encourage resilience, and personal growth. Therapies are typically 3-6 months depending on diagnosis and other factor
WHO WE ARE
We are a collaborative, family-friendly mental health practice dedicated to providing the best care for our clients. Our team is comprised of highly diverse clinicians and associates proficient in a wide range of languages and interventions.
WHAT WE DO
When it comes to mental health care, we do it all. No matter what challenges
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