My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
If there is one thing I wish you would take away from an encounter with me, it would be that you are precious and valuable--that's why I call my approach 'Treasure Therapy.' You have inherent dignity and value. My passion is 'engaging in deeper encounters that lead people to hope, worth, meaning and healing.' I am passionate ab
Welcome! Life has many ups, downs, twists, and turns leaving you wondering which path to take. You can even start feeling stuck. Sometimes we only focus on the path once traveled. Sometimes we get too tangled in a path that is not yet within our reach. My goal is to help you focus on your present journey and where you would like your journey to lea
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
After careful assessment, I tailor my approach to meet the specific needs and values of the individual. Although trained in traditional, Western psychotherapy techniques, I also use a body-mind-spirit approach and incorporate eastern traditions as appropriate, such as mindfulness, meditation and energy medicine. Many problems are rooted in past tra
Dr. Nightingale has been practicing for over 30 years. You may listen to her counseling philosophy on SoundCloud.com. She uses a Brief Therapy model to help clients with depression, anxiety and relationship concerns. She is one of the few therapists licensed both as a Psychologist (PhD level) and as a Marriage, Family, Child Therapist (Masters leve
Therapy isn't a mystery and it doesn't need to be 'scary'. The process can actually help us live more productively and feel better about ourselves and others. It CAN also help us build healthier relationships. We can't change our history but we CAN reduce the power it has over our lives. We also can't change other people, but we can change wh
Each of our lives is a journey toward growth and meaning. It is inevitable that we will run into obstacles along the way. I see myself as a guide on the road who can assist you in figuring out how to best navigate and learn from the challenges you face. I will be active in engaging you in this process by listening to your individual story, suppo
As a Marriage and Family Therapist, my approach with clients is free formed and open to build a respectable comfort between us. I like to work in a collaborative manner that allows the client and myself to work as a team on their goals. The Therapeutic Approach and styles that I like to focus on are: Solution Focused, Cognitive Behavioral Therapy,
Sometimes, life and its troubles can seem overwhelming. Maybe your marriage is falling apart. Maybe your teenager is out of control. Maybe your life FEELS out of control. Maybe what should be a small problem seems huge. Maybe you think no one cares.
I really do care about you. You're not alone in your troubles. You've found a safe place
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