My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
After careful assessment, I tailor my approach to meet the specific needs and values of the individual. Although trained in traditional, Western psychotherapy techniques, I also use a body-mind-spirit approach and incorporate eastern traditions as appropriate, such as mindfulness, meditation and energy medicine. Many problems are rooted in past tra
Depression, anxiety, racing thoughts, compulsions - these can all cause feelings of heaviness. I know it is hard to try to figure out how to deal with it all and not feel overwhelmed. It is overwhelming! But, you are not alone. Reaching out for help is also hard. You might feel like you are weak or that it's impossible to get help. You are strong t
Dr. Nightingale has been practicing for over 30 years. You may listen to her counseling philosophy on SoundCloud.com. She uses a Brief Therapy model to help clients with depression, anxiety and relationship concerns. She is one of the few therapists licensed both as a Psychologist (PhD level) and as a Marriage, Family, Child Therapist (Masters leve
Each of our lives is a journey toward growth and meaning. It is inevitable that we will run into obstacles along the way. I see myself as a guide on the road who can assist you in figuring out how to best navigate and learn from the challenges you face. I will be active in engaging you in this process by listening to your individual story, suppo
As a Marriage and Family Therapist, my approach with clients is free formed and open to build a respectable comfort between us. I like to work in a collaborative manner that allows the client and myself to work as a team on their goals. The Therapeutic Approach and styles that I like to focus on are: Solution Focused, Cognitive Behavioral Therapy,
I help exhausted, overwhelmed, burnt-out adults, regain balance and joy in their life. I love working with individuals who do so much for others, and work so hard to reach their goals, that they too often neglect to meet their own needs.
In your sessions, you’ll receive one-on-one guidance that will help you feel supported, seen, and hear
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and I am here to guide you through the process.
Thanks to the winning strategy, “The Rooted Method”, my clients regain a sense of passion, peace and balance in their lives. Through a combination of powerful techni
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and Rooted Empowerment Collective is here to guide you through the process.
Our transformative care is tailored to meet the needs and schedules of busy professionals dealing with workplace stress, burn-out, strained relationsh
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