Hello. I'm Dr. CJ Drake. I have more than 30 years of experience working in mental health care as a clinician, educator, and clinical supervisor. I prioritize confidentiality, compassion, and individualized collaborative care. My approach includes guided mindful discovery, empathic listening, client-centered processing, and targeted skill build
Do you feel like you are losing control? Have you been feeling down, anxious or overwhelmed? Are you having communication issues with somebody in your life? If any of these apply to you, don’t worry. You are not alone and I want to help! Taking the first step in your emotional healing can be the hardest. Life is full of ups and downs; sometim
My studies in Buddhist Psychology have provided me with a modern view of mental health treatment. One that takes the whole individual into consideration: Mind, body, & spirit. I am certified & trained in evidenced- based practices, including Dialectical Behavior Therapy & Acceptance & Commitment Therapy. I also infuse eastern wellness methods into
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To
Therapy is scary. "I don't need the help or how is some young girl going to understand my problems?"
These are statements I have heard many times and even thought myself. It is nerve-wracking to imagine sharing your secrets with a stranger. I truly understand that. But you might be here because you are ready to get the help you ne
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist for you is vital. I view therapy as a collaborative process that grows out of a trusting, caring relationship where you can begin to explore your deep concerns and problems, as you move toward becoming the person you long to be. I believe the process
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
My approach is an open and collaborative style where we work together to set goals that will enrich and improve your life and relationships. Often this involves assessment and or diagnostic clarification followed by a flexible and clear treatment plan aimed at achieving your self set goals. Therapy is an opportunity to gain insight and reset how we
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
I'll work with you to find new ways to view, interact with, and respond to the blocks that appear to be preventing you from living the life you want.
I enjoy working with a wide range of clients, including college students, couples, and anyone facing major life changes. I have experience working with individuals impacted by anxiety, infideli
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